Ce vitamine contine marul

Marul este un fruct si pom din familia Rosaceae.

Marul contine vitamina A, vitamina B1, vitamina C, vitamina B2, vitamina B3, vitamina B6, vitamina B12, vitamina D, vitamina K, vitamina E.

Marul mai contine si minerale precum: calciu, fosfor, sodiu, magneziu, zinc, mangan, fier, iod.

Va doresc multa sanatate.

One thought on “Ce vitamine contine marul

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